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Sticking together
Most people expect to put on a few pounds over the holiday season — and spend January paying for it. But not Kathryn Kunkel. “I feel like I’ve gotten in better shape since November,” says the Th.D....
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Calming influence
Yoshira Cardenas ’12 loves getting a back rub. In fact, she enjoys the concept so much that she can’t keep it to herself. So, each week, Cardenas travels around campus with fellow Harvard...
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A winter wellness workout
Mandi Nyambi ’15 was excited to start college late last summer. She arrived at Harvard and immersed herself in academics, student life, and making new friends. Like many busy undergraduates, however,...
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Calming the working mind
Marianne Bergonzi first tried yoga when she was 50 years old. Describing the experience as life-changing, Bergonzi soon began teaching classes. “I knew I had to pass the yogic philosophy on to people...
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